‘Anger is never without reason, but seldom with a good one’. – Benjamin Franklin

‘Anyone who angers you, conquers you’. – Anonymous

‘There are two things a person should never be angry at, what they can help, and what they cannot’. – Plato

‘Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned’. – Buddha

‘For every minute you remain angry, you give up sixty seconds of peace of mind’. – Ralph Waldo Emerson